Yoga
June 17, 2009
Filed under Event Schedule
Yoga at Inisfada with Karyn Van Name, Certified Yoga Instructor. Wednesday classes: 9:30am – 11am Level 3. A faster-paced class for the experienced practitioner with a good understanding of a wider range of yoga postures. Postures will be held for a longer duration with focus on refining alignment. Sun salutations are practiced. 11:15am – 12:45pm Level 1-2. A moderately-paced practice of yoga postures with focus on breath and alignment. Modified sun salutations are practiced. Newcomers welcome. No walk-ins. For more information and registration, please contact Karyn at keyoga62@hotmail.com or 516-221-2710.
